Classes & Other Services
Group Class | 75 mins
Ayurvedic Hiero Yoga—seasonally appropriate— in person at Saturn: Mvmt Lab
Community Corp | Private Group | 60 mins
For the small non-profit or small business. Corporate wellness for all. Also offered remotely.
Monday Meditations | 45 mins
Gentle, repetitive movement, breathing techniques, and guided meditation
Group Private & Personal | 60 mins
Small group, private yoga. Gather 3-5 of your folks and share your yoga practice where you are most comfortable. Option to meet remotely.
Corporate Wellness | Private Group
$500 and 🆙
Class shaped to meet the needs of your corporations & other businesses. Whether that be a Yoga at Your Desk series, a Yoga Lunch Pause, or Company Retreat & Renew, this offering is Corporate Wellness at its best while
reinvesting in and supporting small, global majority owned, black woman stewarded business.
Speaking engagements, lectures, and workshops are also offered! Send me a message & I’ll reach out so we can talk about what you’re looking for. Topics include but are not limited to :
Yoga as a Radical Healing Practiuce
Black Women and Yoga
Womanism & Black Women’s Identity
Yoga and Identity
Yoga as a practice for peace
Revolutionary potential of yoga
Power of Prana
Introduction to yoga
Introduction to Ayurvedic Yoga
Introduction to Pranayama
Introduction to Meditation
…or what do you have in mind?
Private & Personal | 60 mins
$125 $150 for couples
Private, one-one-one yoga class shaped to meet your individual needs & desires. Includes consultation & yoga session. Audio & visual recordings may be made available for additional fees.